Sunflower Multigrain Bagel Flats
Having experimented with bagel recipes for a couple weeks, I’ve brought together the best suggestions, along with some hard learned lessons for making bagels. Separate from the recipe, I have also decided that the traditional shape is a legacy and not one I feel compelled to observe. Hence, I make "Bagel Flats".
My recipe and the directions below are more detailed than most I have authored. This is in part because I have found I need every step. After a few near misses, the keys are
- the slow rise created by the small amount of yeast and high amount of flour
- the generous use of oil on both the pan, brushed on the dough, and the parchment
- applying the toppings and then flipping the dough "bottom side up" for the first 5 minutes of baking
So, without further ramblings, here is my recipe for Bagel Flats …
Base Ingredients
- 4 c bread flour (scoop and scrape measure method, not sifted)
- 10 oz water (warm)
- 2 tsp kosher salt
- 1 tsp active dry yeast
- 1 Tbs honey
- 1 egg
Additional Ingredients
- 1/2 c wheat germ
- 1/4 c flax meal
- 1 c spent grain (completely optional)
Prep & Cooking Ingredients
- 1/2 c oil (prefer peanut but canola will work)
- 12 c boiling water
- 2 Tbs sugar
Finishing Ingredients
- sunflower seeds (dry roasted will add a savory flavor vs. plain)
other options include poppy seeds, sesame seeds, dried onion flakes, etc. - 4 Tbs corn meal
Directions
- in a large mixer with a dough hook, combine 8 ounces of the warm water, with the honey and yeast. Briefly stir with a spoon or spatula to dissolve the honey and mix in the yeast
- let sit for approximately 5 minutes
- add the egg, salt and the "additional ingredients" and start the dough hook on low (first or second setting)
- start to add the flour (it will take longer and longer to incorporate each subsequent cup) – from time to time, it may help to briefly change the mixer speed to release the dough from the hook and/or scrape the bowl
- as needed, drizzle in the remaining 2 ounces of water, a teaspoon at a time
- once all of the flour is added, continue to mix for 5 more minutes, varying the speed to fling the dough off the hook – this period is to kneed the dough and develop the gluten
- place the dough in a lightly oiled a bowl and cover with plastic wrap; place in a warm area until dough doubles in size
- turn the dough out on a large lightly floured board; punch down and start to form a rectangle 3/4 inch thick
- cut dough into 12 equal parts; 6 to 7 inches long – this should yield bars between 2-1/2 and 3 inches wide
- oil two cooking sheets and place bars with at least 1 inch space between
- brush the tops with oil
- cover with plastic wrap and place in a warm area for 20 minutes
- prepare two baking sheets with parchment and brush oil on the parchment; preheat oven to 400 degrees
- in a large pot, bring 12 cups of water with 2 tablespoons of sugar to a boil
- boil the dough pieces, 3 at a time, for 2 minutes then turn them over and cook an addition 1 minute
- using a large slotted spatula or scoop, remove the dough and place on the oiled parchment
- sprinkle any "finishing ingredient" on one side, pat gently to seat, then flip the dough over and dust with corn meal
- place cooking sheets in oven for 5 minutes
- remove; flip dough over to reveal the topping; return to the over; bake and additional 20 minutes until golden in color
- when done baking, remove from pan and place on cooling racks and let sit until room temperature



These look fantastic! I am going to give them a try. Thanks for sharing!
I think your chocklate espresso muffins are the bomb!!!
@Barb – the “bagel flats” are truly amazing. I was happy that I used “dry roasted” sunflower seeds – it really added a subtle savory flare and not at all overpowering.
and @Ray is right. I’ll have to post that recipe soon !
I’m definitely going to try this recipe.
Looks de-lish.
Name : Roy
Comment: Looks de-lish.
Cool. I have a bagel shop across the street from me (Leny’s bagel), and they have a great selection of Bagel “flavors”. Sunflower seeds are nice.
As for the shape, i think it’s kind of part of the fun. Otherwise, makes it looks like a focaccia. What next? a rectangular croissant?
I was considering spherical donuts … oh, wait. That’s already been done.
I agree the “flats” don’t have thac instant visual recognition but the shape is just so convenient.
Okay, I attempted these. Keep in mind I’ve NEVR made bread before. (Taste is good! good flavor – definitely need to use peanut oil). Sadly, they just didn’t come out right. They are more like bagel *thins* as opposed to flats. I don’t think I let the bread sit and rise long enough and then also I think I pounded it one too many times and made it too flat.
If I didn’t break my kitchen aid, I’ll attempt again. Project!
there are to likely reasons the dough did not rise – “old yeast” or the room temperature. I would guess that latter. I don’t over heat the farmhouse so my trick to create a warm spot to let the dough rise is to place cast iron pan in the oven and set the temp to about 150 or 200 for about 5 minutes while I am still mixing the dough. Then I turn the oven off and it holds enough heat to let the dough rise. A friend does something similar and used a tray of water in place of the iron pan. The goal is to find (or make) a place that is between 75 – 90 degrees. The oven trick works well as it starts on the high end of that range and gradually drops to the lower end.