Foods may lower risk of Alzheimer’s

WebMDHeader[1] A diet rich in green leafy vegetables, nuts, fish, and tomatoes and low in red meat and high-fat dairy products may protect against Alzheimer’s disease, a study suggests. …food rich in nutrients such as omega-3 fatty acids and vitamin E have been linked to a lower risk of Alzheimer’s disease and which were low in nutrients such as saturated fatty acids that have been linked to a greater risk.

source: By Charlene Laino via WebMD Medical News

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2 Comments

  1. Taffy says:

    So what is for dinner! Baked generic Bay fish, sweet potato, Steamed collard greens with vinegar, Tomato basil and mozzarella cheese salad and fresh fruit for desert OH skim milk ans whole grain herb bread. Actually this might be good for tho old folks.

  2. Taffy says:

    So what is for dinner. Baked generic Bay fish, sweet potato steamed collard greens/vinegar,, tomato basil &mozzarella cheese salad.
    ,fresh fruit in season, and oh skim milk and a slice of whole grain herb bread. Actually this might be good for the old folks. Zen lets you and I have some leftovers from last night see you in a couple of weeks Taffy