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New Years Resolution - longevity !

Published by Glen on Monday 31-Dec-2007

I must admit, 2008 is going to be a lot of fun if I can stick to Mark Stibich’s (PhD) top 10 ways to live longer. I will aspire to all ten but look forward to dedicating extra effort for some of the others :-)

  1. Drink Red Wine
  2. Eat Dark Chocolate
  3. Smile
  4. Have More Sex
  5. Relax
  6. Make Exercise Play
  7. Sleep
  8. Spend Time With Loved Ones
  9. Solve Puzzles and Play Brain Games
  10. Be Positive

Care to join me in a New Year’s Resolution ? :-)

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Posted in Chocolate, Wine, Work/Life |

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4 Responses to “New Years Resolution - longevity !”

  1. Mary Says:
    January 1st, 2008 at 00:27

    Care to join me in a New Year’s Resolution ?

    Sure. Who chooses the resolution? ;>

  2. Glen Says:
    January 1st, 2008 at 07:36

    You can choose one or more from the list of 10 or make up your own. Personally, I’m happy just working on even 2 or three of the 10 :-)

  3. Glen Says:
    January 1st, 2008 at 20:30

    January 1 and I’m making progress on this resolution. I enjoyed a nap this afternoon, a glass of wine this evening, and a fine piece of 85% cocoa. If only I could have managed another of the 10 :-)

  4. Mary Says:
    January 1st, 2008 at 22:39

    Well, one of my resolutions was to do more “from scratch” cooking. In the past 24 hours I’ve made a pot of stew, a pot of soup, and a sort of black bean salsa thing that I invented.

    Will keep you posted on the other resolutions.

    Wishing you joy in 2008.